1:1 sessions are for those who have been referred to Pilates by a specialist or feel they need some 1:1 tuition.  All sessions are one hour long and carried out over Zoom.  2:1 sessions are also available if you have someone who would like to join.


Session structure:


- Consultation

- Movement / Mindset

- Homework Set Up


For details or to request a session email hi@alexcolemanwithlove.com

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