I can’t recommend Alex highly enough ... after a lifetime of back pain Alex has got me moving well and back pain no more! She is knowledgeable, professional, kind, curious about movement and improvising your movement. She’s also really good fun
Alex is a genuine super star! She will change your life! A movement guru who will make pain a thing of the past.
Best Pilates instructor I have ever come across. Alex has vast knowledge and enthusiasm in abundance. Alex’s teaching style is positive and functional and her classes are fun. Her attention to detail is second to none. I can’t recommend Alex highly enough
I’m an experienced yoga teacher and I’ve done a fair few Pilates classes but have never experienced a class like Alex’s! She’s given me a whole new level of awareness of my body and literally made me fall in love with the practice, when I never thought I would!
Alex is an incredible teacher and guided me through my pregnancy and I have no doubt was the key reason to a quick and (almost) painfree labour. Since our baby she has also helped me get back to pre-baby fitness and strength. I am very thankful for my weekly sessions
About a year ago I was very suddenly diagnosed with a life-threatening blood disorder. The future was quickly not looking quite so peachy as it had just the day before.
I stumbled across Alex in February following a hefty dose of chemo cocktails, a stem cell transplant and 8 months of being sedentary. I’ve done my fair share of yoga before but never tried my hand at Pilates. I wanted to start gently rebuilding my foundations and gaining a bit of the (not that much) strength I had before my treatment. A few sessions under my belt with Alex, and woah...I NEVER expected that I’d surpass that pretty damn quickly!
Yes, Pilates has made my body look different. But more strikingly I feel completely different. I am strong. I am more aware of my muscles joints and bones; my whole body moving in space and collaborating (or not). Physically and mentally, I feel powerful right down to my very cells. The mental health benefit has been extraordinary. I feel on top of the world. I haven't got addicted to Pilates because I unexpectedly have abs and a less wobbly bum now, this is just a bonus byproduct.
Alex, your energy is out of this world. You've inspired me to explore pursuing my own Pilates journey. But you've done so much more than that - you’ve totally changed my life and made me believe I can do things I wouldn't have dreamed of 8 months ago. Bring.It.On.