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Work with Alex
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Sound Baths Have Always Made Me Feel Good, So How do They Work?
Introducing Embodiment Coaching...
"What do you want to be when you're older?" "Everything I love doing!"
A q&a with Ross. J Barr Acupuncturist
Breathwork: what is it and why is it becoming so popular?
Back Pain and Pregnancy: Tips from a Portland Hospital Osteopath
Why Lymphatic Drainage Should Be Included in your Well-being Routine.
Chinese Medicine & Pregnancy
Craniosacral Therapy: Restoring the natural rhythm of your body
A Ritual for Muscle Tension Release
The Breakdown Exercises on my Youtube Channel
Back Pain Healing Sessions
Beat the Blues
A Journal of Remedies & Practices that Heal
Love my Bones
Buy Classes Not Clothes
Improving your Posture
Movement with Love
The Power of Chinese Herbs and Bodywork on Long Covid Symptoms
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