HAPPY NEW YEAR FACE YOUR FEAR A new year note: Happy New Year Face Your Fear is the moment the optimistic, gung-ho attitude of the new year evaporates and goals fall...
Sound Baths Have Always Made Me Feel Good, So How do They Work?Regular readers will know that I'm a fan of using various modes of energy treatment to help bring equilibrium to the body. It's always...
Introducing Embodiment Coaching...I stumbled upon embodiment coaching in 2019 when I needed clarity around whether to go into business with a physiotherapy clinic in East...
"What do you want to be when you're older?" "Everything I love doing!"We’ve just spent some time in South Africa for a friends wedding. I asked my pal Izzy, who is 5, what she wants to do when she’s older...